Lemony Tabbouleh Salad
I grew up eating tabouleh—it’s one of those salads you’ll almost always see on an Armenian table, whether at home or at a restaurant. Fresh, lemony, and full of flavor, it’s a staple that shows up alongside everything from everyday meals to big family gatherings. This is my take on the classic, and yes, it’s grandma approved! :)
Course Appetizer, Salad
Cuisine Armenian, Mediterranean
For the Bulgur Base
- 1 cup fine bulgur number 1
- ¾ cup water
- ½ tablespoon tomato paste
- ½ tablespoon pepper paste
- Juice of 2 lemons
- 2-3 teaspoons salt to taste
- 2 teaspoons pepper
- 2 teaspoons Aleppo pepper
For the Vegetables & Herbs
- 5 cucumbers finely diced
- 5 tomatoes finely diced
- 2 bunches parsley finely chopped
- 2 bunches Italian parsley finely chopped
- 2 bunches cilantro finely chopped
- 2 bunches green onion chopped
- 1 bunch fresh mint (about ¾–1 cup) finely chopped
To Finish
- 5-6 tablespoons olive oil
Prepare the bulgur base
Add the bulgur to a bowl and pour the water over it. Let it soak for a few minutes until the bulgur begins to soften.
Add the tomato paste, pepper paste, lemon juice, salt, black pepper, ground pepper (if using), and Aleppo pepper to the bulgur. Mix well until everything is evenly combined.
Cover and refrigerate the bulgur mixture for about 20–30 minutes to allow the flavors to develop.
Prep the vegetables and herbs
Meanwhile, finely chop the parsley, cilantro, green onion, and mint. Dice the cucumbers and tomatoes and add everything to a large mixing bowl.
Keyword Appetizer, Armenian Recipes, Hosting